6 Surprising Health Benefits of Pure Honey

 

What is the buzz around honey these days? People are willing to shell out thousands of rupees when they see this one word written anywhere. Whether it’s whole grains or vegetables, olive oil or any other food item, people don’t seem as excited as they become when someone mentions “honey.” It’s because Modern Agro Natural Honey enhances your immunity and that of your family and loved ones. But what exactly is it about it that keeps you healthy and strong throughout the changing seasons?

 

1.      The Nutrient Count

The list of nutrients present in Pure Honey from Modern Agro is practically endless. You get sodium, potassium, calcium, phosphorus, magnesium, copper, zinc, vitamin D, vitamin C, vitamin B12, vitamin B6, vitamin B2 and a lot more in just a few teaspoons of honey every day.

 

2.       The Antioxidant List

The antioxidants present in Modern Agro Honey are going to keep you young. You also find phenolic compounds such as flavonoids in it that improve the overall antioxidant value of your blood, reducing the risk of heart attack, stroke and some types of cancers as well.

 

3.       Healthy For Diabetics

If you are looking for something that can easily substitute the empty calories of sugar, buy Honey online only from Kudratkart. It is a common ingredient in the diets of people diagnosed with type 2 diabetes. It helps them keep their carb level intake relatively lower as compared to their conventional diet that contains a lot of refined sugar.

 

4.       Say Goodbye To Blood Pressure

The antioxidants present in Natural and Pure  Honey lower your overall blood pressure levels. There have been significant studies that have proven consumption of honey to decrease blood pressure levels in patients of hypertension.

 

5.       What Is Cholesterol?

You are going to ask yourself the same question once you start consuming Honey on a regular basis. In an independent study, 55 patients were instructed to consume honey regularly and the results found an overall reduction in their LDL levels by up to 6.1%. The HDL cholesterol rose by up to 3.5% and many of them reported a moderate weight loss of 1.3% on an average.

 

6.       Sleep Better At Night

Modern Agro Honey is found to regulate the melatonin hormone in your body which regulates your sleep-wake cycle. Your physician / dietician would recommend you to add at least 1 or 2 teaspoons of Pure honey in your cup of green tea or milk before bedtime for a great night's sleep.